{"id":101,"date":"2015-11-19T21:21:51","date_gmt":"2015-11-20T05:21:51","guid":{"rendered":"http:\/\/olympichypnotherapy.com\/communications\/?p=101"},"modified":"2015-11-19T21:23:58","modified_gmt":"2015-11-20T05:23:58","slug":"change-the-subconscious-and-milton-erickson","status":"publish","type":"post","link":"http:\/\/olympichypnotherapy.com\/communications\/?p=101","title":{"rendered":"Change, the subconscious and Milton Erickson"},"content":{"rendered":"<p>You and I have been there, we have had periods of time where we would not change.\u00a0 It\u00a0is not that we could not, we would not.\u00a0 We had a skill and were competent at applying that skill to holding in place a particular view\u00a0of the past, present, and future.\u00a0 For some people it is first experienced in early childhood, we\u00a0might refuse to stop sucking our thumb.\u00a0 For others it starts in the teens and for a very long time they might smoke. Rigidity in thinking begins early in life.<\/p>\n<p>We create a mental universe and we live in it.\u00a0 We defend it from change and opinions.\u00a0 And even when we know something is not quite right with our universe and seek help we are often too buttressed in our fortress universe. Thankfully, we have our vast subconscious storehouse of learning to draw upon.<a href=\"https:\/\/i0.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2015\/11\/Milton-Erickson.jpg\"><img data-attachment-id=\"102\" data-permalink=\"http:\/\/olympichypnotherapy.com\/communications\/?attachment_id=102\" data-orig-file=\"https:\/\/i0.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2015\/11\/Milton-Erickson.jpg?fit=240%2C300\" data-orig-size=\"240,300\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Milton-Erickson\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2015\/11\/Milton-Erickson.jpg?fit=240%2C300\" data-large-file=\"https:\/\/i0.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2015\/11\/Milton-Erickson.jpg?fit=240%2C300\" loading=\"lazy\" class=\"size-full wp-image-102 aligncenter\" src=\"https:\/\/i0.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2015\/11\/Milton-Erickson.jpg?resize=240%2C300\" alt=\"Milton-Erickson\" width=\"240\" height=\"300\" data-recalc-dims=\"1\" \/><\/a>My mentor in Hypnotherapy is <a href=\"http:\/\/en.wikipedia.org\/wiki\/Milton_H._Erickson\" target=\"_blank\">Milton Erickson<\/a>.\u00a0 (Milton has been dead for decades but his work lives on.) \u00a0 I have a great collection of worn\u00a0and underlined books dissecting the minutia of his work. I particularly like his view of the subconscious: he says,\u00a0 &#8220;Now, the unconscious mind is a vast storehouse of memories, your learnings.\u00a0 It has to be a storehouse because you cannot keep consciously in mind all the things you know.\u00a0 Your unconscious mind acts as a storehouse.\u00a0 Considering all the learning you have acquired in a lifetime, you use the vast majority of them automatically in order to function.&#8221;<\/p>\n<p>Erickson believed that the unconscious mind was always listening and that, whether or not the patient was in trance, suggestions could be made which would have a hypnotic influence, as long as those suggestions found resonance at the unconscious level. The patient could be aware of this or could be completely oblivious that something was happening. Erickson would see if the patient would respond to one or another kind of indirect suggestion and allow the unconscious mind to participate actively in the therapeutic process. In this way, what seemed like a normal conversation might induce a hypnotic trance, or a therapeutic change in the subject. According to Weitzenhoffer, &#8220;[Erickson&#8217;s] conception of the <i>unconscious<\/i> is definitely not the one held by Freud.&#8221;<sup id=\"cite_ref-Weitzenhoffer_1976_6-0\" class=\"reference\"><\/sup><\/p>\n","protected":false},"excerpt":{"rendered":"<p>You and I have been there, we have had periods of time where we would not change.\u00a0 It\u00a0is not that we could not, we would not.\u00a0 We had a skill and were competent at applying that skill to holding in &hellip; <a href=\"http:\/\/olympichypnotherapy.com\/communications\/?p=101\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":""},"categories":[1],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p3W5HT-1D","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":782,"url":"http:\/\/olympichypnotherapy.com\/communications\/?p=782","url_meta":{"origin":101,"position":0},"title":"New brain hypnosis connection A\u2026","date":"March 28, 2021","format":false,"excerpt":"New brain hypnosis connection A study \"from the University of Turku, Finland, found that during hypnosis the brain shifted to a state where individual brain regions acted more independently of each other....The finding shows that the brain may function quite differently during hypnosis when compared to a normal waking state.\u2026","rel":"","context":"In &quot;Hypnosis&quot;","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2021\/03\/IMG_3897v2.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":616,"url":"http:\/\/olympichypnotherapy.com\/communications\/?p=616","url_meta":{"origin":101,"position":1},"title":"The Root Lies in the Subconscious","date":"November 1, 2017","format":false,"excerpt":"I like her video so much I'm going to recommend it to clients and others curious about this process. https:\/\/youtu.be\/erpPQDSWD0k \u00a0","rel":"","context":"In &quot;Change your mind&quot;","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/img.youtube.com\/vi\/erpPQDSWD0k\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":572,"url":"http:\/\/olympichypnotherapy.com\/communications\/?p=572","url_meta":{"origin":101,"position":2},"title":"Good To Know","date":"July 26, 2017","format":false,"excerpt":"\u00a0 It is said, and I agree, that when the conscious mind is in disagreement with our subconscious mind, the subconscious mind always wins out. This is something to consider, the implications are far reaching, everything is influenced by a level of our mind that by definition is sub or\u2026","rel":"","context":"In &quot;Change your mind&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2017\/07\/IMG_2470-1024x367.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":832,"url":"http:\/\/olympichypnotherapy.com\/communications\/?p=832","url_meta":{"origin":101,"position":3},"title":"The Subconscious and Words","date":"January 13, 2023","format":false,"excerpt":"The personality, the ego, is a composite of many factors including past lives, genetics, the entire social environment one incarnates into, and the choices we make with that part of our soul we know exists and is called the will. The study of the use of the will is what\u2026","rel":"","context":"In &quot;Hypnosis&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/wM6XJVrVT5Q\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":197,"url":"http:\/\/olympichypnotherapy.com\/communications\/?p=197","url_meta":{"origin":101,"position":4},"title":"Addictions","date":"November 20, 2015","format":false,"excerpt":"My mother's generation often said, \"will wonders ever cease\". I find myself often wondering, I have my entire lifetime wondered about more things than I have had time to research and experience. These days I wonder much about habits; why we choose certain habits and why we believe our chosen\u2026","rel":"","context":"In &quot;Change your mind&quot;","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2015\/11\/sailboat_bw_550w-300x225.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":510,"url":"http:\/\/olympichypnotherapy.com\/communications\/?p=510","url_meta":{"origin":101,"position":5},"title":"Mind Mind Mind","date":"February 6, 2017","format":false,"excerpt":"I happened across this video and found it very stimulating. Her story of disease and discovery is quite wonderful. I hope you find it helpful. It confirms the power of the subconscious mind and the intent of our conscious mind to find an answer.","rel":"","context":"In &quot;Health and Healing&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/posts\/101"}],"collection":[{"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=101"}],"version-history":[{"count":2,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/posts\/101\/revisions"}],"predecessor-version":[{"id":104,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/posts\/101\/revisions\/104"}],"wp:attachment":[{"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=101"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=101"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}