{"id":194,"date":"2015-11-20T23:15:11","date_gmt":"2015-11-21T07:15:11","guid":{"rendered":"http:\/\/olympichypnotherapy.com\/communications\/?p=194"},"modified":"2015-11-20T23:15:11","modified_gmt":"2015-11-21T07:15:11","slug":"january-2013","status":"publish","type":"post","link":"http:\/\/olympichypnotherapy.com\/communications\/?p=194","title":{"rendered":"January 2013"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2015\/11\/ducks_550w.jpg\"><img data-attachment-id=\"195\" data-permalink=\"http:\/\/olympichypnotherapy.com\/communications\/?attachment_id=195\" data-orig-file=\"https:\/\/i0.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2015\/11\/ducks_550w.jpg?fit=550%2C367\" data-orig-size=\"550,367\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"ducks_550w\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2015\/11\/ducks_550w.jpg?fit=300%2C200\" data-large-file=\"https:\/\/i0.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2015\/11\/ducks_550w.jpg?fit=550%2C367\" loading=\"lazy\" class=\"alignnone size-full wp-image-195\" src=\"https:\/\/i0.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2015\/11\/ducks_550w.jpg?resize=550%2C367\" alt=\"ducks_550w\" width=\"550\" height=\"367\" srcset=\"https:\/\/i0.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2015\/11\/ducks_550w.jpg?w=550 550w, https:\/\/i0.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2015\/11\/ducks_550w.jpg?resize=300%2C200 300w, https:\/\/i0.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2015\/11\/ducks_550w.jpg?resize=450%2C300 450w\" sizes=\"(max-width: 550px) 100vw, 550px\" data-recalc-dims=\"1\" \/><\/a>Well, there goes December 2012. It was another year and if you are reading this you got through it. I know of many who did not make it to 2013. it was certainly nice to see December 21st come and go. For the last few years the view of that date has been associated via films and television as a dire date of catastrophe. The media just loves fear and fear is the source of most of our problems in life.<\/p>\n<p>For sometime I have pondered the word faith and been unable to find a definition that really works for me. And though a suitable definition eludes me, I have found the opposite of faith and that is fear.<\/p>\n<p>I came across this idea in something I was reading recently. &#8220;Freewill is the most important variable in the geometry of time&#8221;. I take this to mean that the choices we make create the future. If the future were fixed we would not really exist as the only real existence is knowing we do exist and our choices have meaning.<\/p>\n<p>When healing or change is required we have the option of palliative medicine that brings a temporary relief from our symptoms. There are many palliatives that make us feel better in our lives and do not correct the core condition.<\/p>\n<p>Anyone reading this blog after a while comes to know that my belief system contains the power of self created miraculous experience. My personal experiences and work as a therapist confirms this, it also confirms the patient&#8217;s necessity of choosing true relief. If there is anything that impedes change it is habits, habits of mind and body.<\/p>\n<p>I wish you all a miraculous year, a year where you are very conscious of your choices and the probable outcomes of those choices; a year where you observe yourselves and enjoy yourselves.<\/p>\n<p>Rick<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well, there goes December 2012. It was another year and if you are reading this you got through it. I know of many who did not make it to 2013. it was certainly nice to see December 21st come and &hellip; <a href=\"http:\/\/olympichypnotherapy.com\/communications\/?p=194\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":""},"categories":[14,22],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p3W5HT-38","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":624,"url":"http:\/\/olympichypnotherapy.com\/communications\/?p=624","url_meta":{"origin":194,"position":0},"title":"Acceptance & Curiosity: A New Paradigm?","date":"January 3, 2018","format":false,"excerpt":"\"FEAR IS THE SICKNESS\" \"Have we gotten it all wrong? When we can move beyond fear into curiosity, we find that illness is the body\u2019s wisdom playing out in its own highly designed and incredibly personal way.\" i have long believed fear is the root of all our problems. \u00a0It's\u2026","rel":"","context":"In &quot;Health and Healing&quot;","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2018\/01\/IMG_3362-1024x1024.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":728,"url":"http:\/\/olympichypnotherapy.com\/communications\/?p=728","url_meta":{"origin":194,"position":1},"title":"I've been out and about","date":"April 28, 2020","format":false,"excerpt":"I've been out and about; Home Depot, Lowes, Costco, the Coop, Trader Joes, Safeway, Hagen and gas stations. Generally people are showing the results of fear and stress. It's sad. Of all the places I go, I mostly liked Lowes and Costco. Home Depot has lines and Lowes you can\u2026","rel":"","context":"In &quot;Personal&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":674,"url":"http:\/\/olympichypnotherapy.com\/communications\/?p=674","url_meta":{"origin":194,"position":2},"title":"The Trap","date":"January 13, 2019","format":false,"excerpt":"The Trap is getting caught in a fearful polarity. I\u2019ll explain. Sitting with friends the other evening the subject of Donald Trump came up. And there was almost unanimous agreement that he needed to go to jail or worse. I was the holdout. Not that I think he is an\u2026","rel":"","context":"In &quot;Spiritual Healing&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":51,"url":"http:\/\/olympichypnotherapy.com\/communications\/?p=51","url_meta":{"origin":194,"position":3},"title":"Forgiveness","date":"November 19, 2015","format":false,"excerpt":"So many approaches to therapy focus on\u00a0forgiveness. The focus is because there is a healing that comes from forgiveness. The following is an expanded explanation for the thoughts on the left. \"When you forgive, you cannot blame. If there is no one or nothing to blame, you can't be a\u2026","rel":"","context":"In &quot;Mind Tools&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2015\/11\/DSC04053_mod_600-300x200.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":114,"url":"http:\/\/olympichypnotherapy.com\/communications\/?p=114","url_meta":{"origin":194,"position":4},"title":"Stress","date":"November 19, 2015","format":false,"excerpt":"It seems these days that so many health practitioners from diverse modalities are citing stress as the major component in disease. We have just experienced massive stress in the Pacific Northwest from a snow and ice storm. Throughout all time entire civilizations have disappeared when some crucial variable changes. Today\u2026","rel":"","context":"In &quot;Health and Healing&quot;","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2015\/11\/mandala_jan_2012.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":73,"url":"http:\/\/olympichypnotherapy.com\/communications\/?p=73","url_meta":{"origin":194,"position":5},"title":"The Link Between Meaning and Depression","date":"November 19, 2015","format":false,"excerpt":"If someone believes there is no meaning in the universe, can there be meaning in their life?\u00a0 One of my clients is an atheist. Hers is a belief system with similarities and differences to other atheists. She chooses to do the right things in her life just because it feels\u2026","rel":"","context":"In &quot;Health and Healing&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/posts\/194"}],"collection":[{"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=194"}],"version-history":[{"count":1,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/posts\/194\/revisions"}],"predecessor-version":[{"id":196,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/posts\/194\/revisions\/196"}],"wp:attachment":[{"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=194"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=194"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}