{"id":197,"date":"2015-11-20T23:19:39","date_gmt":"2015-11-21T07:19:39","guid":{"rendered":"http:\/\/olympichypnotherapy.com\/communications\/?p=197"},"modified":"2015-11-20T23:19:39","modified_gmt":"2015-11-21T07:19:39","slug":"addictions","status":"publish","type":"post","link":"http:\/\/olympichypnotherapy.com\/communications\/?p=197","title":{"rendered":"Addictions"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2015\/11\/sailboat_bw_550w.jpg\"><img data-attachment-id=\"198\" data-permalink=\"http:\/\/olympichypnotherapy.com\/communications\/?attachment_id=198\" data-orig-file=\"https:\/\/i0.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2015\/11\/sailboat_bw_550w.jpg?fit=550%2C413\" data-orig-size=\"550,413\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"sailboat_bw_550w\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2015\/11\/sailboat_bw_550w.jpg?fit=300%2C225\" data-large-file=\"https:\/\/i0.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2015\/11\/sailboat_bw_550w.jpg?fit=550%2C413\" loading=\"lazy\" class=\"size-medium wp-image-198 alignleft\" src=\"https:\/\/i0.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2015\/11\/sailboat_bw_550w.jpg?resize=300%2C225\" alt=\"sailboat_bw_550w\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2015\/11\/sailboat_bw_550w.jpg?resize=300%2C225 300w, https:\/\/i0.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2015\/11\/sailboat_bw_550w.jpg?resize=400%2C300 400w, https:\/\/i0.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2015\/11\/sailboat_bw_550w.jpg?w=550 550w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-recalc-dims=\"1\" \/><\/a>My mother&#8217;s generation often said, &#8220;will wonders ever cease&#8221;. I find myself often wondering, I have my entire lifetime wondered about more things than I have had time to research and experience.<\/p>\n<p>These days I wonder much about habits; why we choose certain habits and why we believe our chosen habits have more power than us. Why is that? How can a substance so dominate and eliminate the self-power of people.<\/p>\n<p>Most Americans are addicted to sugar, as the average consumption is almost 130 pounds each year. Certainly it is added to most commercial foods. However, if people stop buying those foods, those very large agribusinesses will change. They are only in it for the money, and shareholders will revolt when no one buys their nutrition less foods.<\/p>\n<p>Amphetamines, heroin, cocaine, cigarettes, alcohol and other such habits, are these just death wishes masquerading as pain relievers? A most interesting theory long ago suggested that the weakness in resistance connected to alcohol was the influence of dead spirits prodding weak minds to have another drink so that they could enjoy the consciousness of drunkenness.<\/p>\n<p>I wonder what the Greeks thought of alcohol? A quick peek at Wikipedia reveals it was a problem then too. Perhaps it is best to say that as greater and greater intelligence and reason permeate future generations, it will be a curiosity, this thing called habits,addictions,these choices, just a curiosity of ancient times.<a href=\"https:\/\/i1.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2015\/11\/DSC01434_652w.jpg\"><img data-attachment-id=\"199\" data-permalink=\"http:\/\/olympichypnotherapy.com\/communications\/?attachment_id=199\" data-orig-file=\"https:\/\/i1.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2015\/11\/DSC01434_652w.jpg?fit=650%2C433\" data-orig-size=\"650,433\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC01434_652w\" data-image-description=\"\" data-medium-file=\"https:\/\/i1.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2015\/11\/DSC01434_652w.jpg?fit=300%2C200\" data-large-file=\"https:\/\/i1.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2015\/11\/DSC01434_652w.jpg?fit=584%2C389\" loading=\"lazy\" class=\"size-medium wp-image-199 alignright\" src=\"https:\/\/i1.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2015\/11\/DSC01434_652w.jpg?resize=300%2C200\" alt=\"DSC01434_652w\" width=\"300\" height=\"200\" srcset=\"https:\/\/i1.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2015\/11\/DSC01434_652w.jpg?resize=300%2C200 300w, https:\/\/i1.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2015\/11\/DSC01434_652w.jpg?resize=450%2C300 450w, https:\/\/i1.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2015\/11\/DSC01434_652w.jpg?w=650 650w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p>I know a gambler, and even when a casino explains the odds to him, he still must play. He has as a central life focus, how to beat the odds. Of course, he can&#8217;t beat the odds, the odds beat him. And is it really for us to judge those that like to risk against the odds? Why shouldn&#8217;t they have the right to bet against the house? They do if they have choice.<\/p>\n<p>I wish I could help everyone change, and I am very helpful to those who do want change. This is their journey through this space and time. Each has free will. To deny free will is an act of free will. So, no matter what the the condition there is hope. This is a bi-polar world and if someone is in the midst of bad habits of body, mind, or mind and body, that means it&#8217;s opposite exists and somewhere in between lies a balance, a balance of self-awareness, love, and acceptance.<\/p>\n<p>What might be perceived as preordained in ordinary life, may only be the logical result of habits projected into the future. Hope springs from the realization that something may be discovered, something that unlocks the mystery of habits. Addiction is a habit and addiction is a constant part of the human experience. There are so many kinds of addictions. And we would agree that meth is worse than computer games and we might agree both are undesirable.<\/p>\n<p>Caroline Myss says of the addict: &#8220;Every one of us is touched by the Addict archetype. The only question is how much of our lives is consumed by it. Besides the usual suspects&#8211;drugs, alcohol, food, and sex&#8211;one can be addicted to work, sports, television, exercise, computer games, spiritual practice, negative attitudes, and the kinds of thrills that bring on adrenaline rushes. In its positive aspect, this archetype helps you recognize when an outside substance, habit, relationship, or any expression of life has more authority over your will power than does your inner spirit. Confronting addiction and breaking the hold that a pattern or substance has on you can impart great strength to your psyche. Discovering the empowerment that comes with perseverance has a life-long impact, becoming a reference point for what you are able to accomplish. In the words of one former alcoholic, &#8220;I know now that if I can quit drinking, I can do anything.&#8221;&#8221;<\/p>\n<p>Most of the roots of habits are below conscious awareness. There may be many theories in the conscious mind while the answer lies in the unaccessible subconscious mind. This is just how it is, there is a past experience, it was very emotional, and it was powerfully programmed into our subconscious. There it becomes understanding of something and with that understanding our conscious mind reasons forth in a logical fashion. We reason logically from a false premise.<\/p>\n<p>Habits are very very useful. It is nice not to have to think about tying a shoe. Knowing how to tie a shoe is a useful habit.<\/p>\n<p>On the subject of power; who is more powerful, a team of Navy Seals or Mother Teresa? Which one brought more peace to the planet. There are peacemakers and there are the others.<\/p>\n<p>Who is more powerful, the British Army and Navy, or non-violent resistance exemplified by Mahatma Gandhi and India?<\/p>\n<p>The power of love creates far more good than the power of force ever will. Force may kill a body, but love can change a soul. And a changed more loving soul is forever.<\/p>\n<p>&#8220;If we really want to love we must learn how to forgive.&#8221; Mother Theresa<\/p>\n<p>Rick<\/p>\n","protected":false},"excerpt":{"rendered":"<p>My mother&#8217;s generation often said, &#8220;will wonders ever cease&#8221;. I find myself often wondering, I have my entire lifetime wondered about more things than I have had time to research and experience. These days I wonder much about habits; why &hellip; <a href=\"http:\/\/olympichypnotherapy.com\/communications\/?p=197\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":""},"categories":[19,14],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p3W5HT-3b","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":194,"url":"http:\/\/olympichypnotherapy.com\/communications\/?p=194","url_meta":{"origin":197,"position":0},"title":"January 2013","date":"November 20, 2015","format":false,"excerpt":"Well, there goes December 2012. It was another year and if you are reading this you got through it. I know of many who did not make it to 2013. it was certainly nice to see December 21st come and go. For the last few years the view of that\u2026","rel":"","context":"In &quot;Musings&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2015\/11\/ducks_550w.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":353,"url":"http:\/\/olympichypnotherapy.com\/communications\/?p=353","url_meta":{"origin":197,"position":1},"title":"The Common Cold","date":"March 9, 2016","format":false,"excerpt":"It seemed like the feeling in my head, sinus, and throat could be allergies. But, on the third day there was complete certainty, its a cold. Starve a cold, feed a fever, or so they say. I decided to try a modified version of a remedy that comes from the\u2026","rel":"","context":"In &quot;Health and Healing&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2016\/03\/DSC04704.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":83,"url":"http:\/\/olympichypnotherapy.com\/communications\/?p=83","url_meta":{"origin":197,"position":2},"title":"Creating Reality","date":"November 19, 2015","format":false,"excerpt":"Human beings, we view the world as if through a big picture window.\u00a0A window with vast vistas, fascinating possibilities, we see the world, all we are consciously aware of.\u00a0And then there are a few spots on the window.\u00a0These spots are traumas from our past and they have become\u00a0dark spots on\u2026","rel":"","context":"In &quot;Happiness&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":279,"url":"http:\/\/olympichypnotherapy.com\/communications\/?p=279","url_meta":{"origin":197,"position":3},"title":"Meditation","date":"November 30, 2015","format":false,"excerpt":"\"Everything about your life is predictable--driven completely by your habits of thought, emotion, and behavior. In fact, you really have only one choice today: Whether or not you will meditate.\" Or, meditate in the presence of someone trained to help you relax mind and body, to interact with your subconscious\u2026","rel":"","context":"In &quot;Health and Healing&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2015\/11\/DSC01666v3_700w.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":124,"url":"http:\/\/olympichypnotherapy.com\/communications\/?p=124","url_meta":{"origin":197,"position":4},"title":"Your Obituary as a tool for Transformation","date":"November 19, 2015","format":false,"excerpt":"Yes I have written my obituary. I have written it a few times throughout my life and it is time to write it again. 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I wish I\u2019d had the courage to live a life true to myself, not the\u2026","rel":"","context":"In &quot;Aging&quot;","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2015\/11\/DSC01335_650w1.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/posts\/197"}],"collection":[{"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=197"}],"version-history":[{"count":1,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/posts\/197\/revisions"}],"predecessor-version":[{"id":200,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/posts\/197\/revisions\/200"}],"wp:attachment":[{"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=197"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=197"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=197"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}