{"id":304,"date":"2016-01-05T00:10:53","date_gmt":"2016-01-05T08:10:53","guid":{"rendered":"http:\/\/olympichypnotherapy.com\/communications\/?p=304"},"modified":"2016-01-05T10:56:23","modified_gmt":"2016-01-05T18:56:23","slug":"a-long-healthy-life","status":"publish","type":"post","link":"http:\/\/olympichypnotherapy.com\/communications\/?p=304","title":{"rendered":"A long healthy life"},"content":{"rendered":"

\"DSC06997_v2\"<\/a>This is a concluding paragraph to a Ted Talk by Robert Waldinger<\/p>\n

So this message, that good, close relationships are good for our health and well-being, this is wisdom that’s as old as the hills. Why is this so hard to get and so easy to ignore? Well, we’re human. What we’d really like is a quick fix, something we can get that’ll make our lives good and keep them that way. Relationships are messy and they’re complicated and the hard work of tending to family and friends, it’s not sexy or glamorous. It’s also lifelong. It never ends. The people in our 75-year study who were the happiest in retirement were the people who had actively worked to replace workmates with new playmates. Just like the millennials in that recent survey, many of our men when they were starting out as young adults really believed that fame and wealth and high achievement were what they needed to go after to have a good life. But over and over, over these 75 years, our study has shown that the people who fared the best were the people who leaned in to relationships, with family, with friends, with community.<\/p>\n

Here is the link to the talk The Link ><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

This is a concluding paragraph to a Ted Talk by Robert Waldinger So this message, that good, close relationships are good for our health and well-being, this is wisdom that’s as old as the hills. Why is this so hard … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":""},"categories":[16,12],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p3W5HT-4U","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":315,"url":"http:\/\/olympichypnotherapy.com\/communications\/?p=315","url_meta":{"origin":304,"position":0},"title":"Relationship Section added to News and Studies Webpage","date":"January 15, 2016","format":false,"excerpt":"I have been adding to my News and Studies section of the website. The topic is relationships. Relationships, the commonality of human existence. I already have five interesting studies. Take a look here >","rel":"","context":"In "Relationships"","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2016\/01\/2016-01-15_22-19-16.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":588,"url":"http:\/\/olympichypnotherapy.com\/communications\/?p=588","url_meta":{"origin":304,"position":1},"title":"Relationships","date":"August 20, 2017","format":false,"excerpt":"This 12 minute video is exceptionally good. https:\/\/www.ted.com\/talks\/robert_waldinger_what_makes_a_good_life_lessons_from_the_longest_study_on_happiness\/up-next?language=en","rel":"","context":"In "Aging"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":521,"url":"http:\/\/olympichypnotherapy.com\/communications\/?p=521","url_meta":{"origin":304,"position":2},"title":"Masters and Disasters in Relationships","date":"March 23, 2017","format":false,"excerpt":"We live in a wonderful age of information. With just a little bit of commitment we can find brilliant answers to so many of our questions. The videos below are from my favorite relationship researcher John Gottmann, he has been researching the causes of relationship success and failure for decades.\u2026","rel":"","context":"In "Relationships"","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/img.youtube.com\/vi\/LLXX8wzvT7c\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":772,"url":"http:\/\/olympichypnotherapy.com\/communications\/?p=772","url_meta":{"origin":304,"position":3},"title":"\"If only\"","date":"March 25, 2021","format":false,"excerpt":"\"Love is the great miracle cure. Loving ourselves works miracles in our lives.\" \u2014Louise L. Hay Sometime ago I thought I had discovered something very original. I titled my theory \"I'll be happy when\". The central idea of the theory is a pervasive behavior\/state of mind that I observed in\u2026","rel":"","context":"In "Happiness"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2021\/03\/DSC05067v2_1000w.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":541,"url":"http:\/\/olympichypnotherapy.com\/communications\/?p=541","url_meta":{"origin":304,"position":4},"title":"A man's guide to women","date":"April 12, 2017","format":false,"excerpt":"The following YouTube is an audio conversation with John Gottmann. It is 35 minutes long a a worthwhile listen. https:\/\/youtu.be\/mForgWx-A5Y","rel":"","context":"In "Happiness"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/mForgWx-A5Y\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":599,"url":"http:\/\/olympichypnotherapy.com\/communications\/?p=599","url_meta":{"origin":304,"position":5},"title":"Only presenting an idealized version of ourselves separates us from others.","date":"October 23, 2017","format":false,"excerpt":"Elk in a pasture a few miles from my home. Wanting to be liked we sometimes present our idealized self to others. What a therapist once described to me as selling ourselves. Not surprisingly, that most often creates the opposite result. The following is an excerpt from an article in\u2026","rel":"","context":"In "Relationships"","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2017\/10\/IMG_3169-1-1024x531.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/posts\/304"}],"collection":[{"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=304"}],"version-history":[{"count":3,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/posts\/304\/revisions"}],"predecessor-version":[{"id":308,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/posts\/304\/revisions\/308"}],"wp:attachment":[{"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=304"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=304"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=304"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}