{"id":505,"date":"2017-02-01T23:32:25","date_gmt":"2017-02-02T07:32:25","guid":{"rendered":"http:\/\/olympichypnotherapy.com\/communications\/?p=505"},"modified":"2017-02-01T23:34:19","modified_gmt":"2017-02-02T07:34:19","slug":"so-simple","status":"publish","type":"post","link":"http:\/\/olympichypnotherapy.com\/communications\/?p=505","title":{"rendered":"So Simple"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2017\/02\/IMG_2319.jpg\"><img data-attachment-id=\"507\" data-permalink=\"http:\/\/olympichypnotherapy.com\/communications\/?attachment_id=507\" data-orig-file=\"https:\/\/i0.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2017\/02\/IMG_2319.jpg?fit=3264%2C2448\" data-orig-size=\"3264,2448\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 6&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1485588785&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_2319\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2017\/02\/IMG_2319.jpg?fit=300%2C225\" data-large-file=\"https:\/\/i0.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2017\/02\/IMG_2319.jpg?fit=584%2C438\" loading=\"lazy\" class=\"aligncenter size-full wp-image-507\" src=\"https:\/\/i0.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2017\/02\/IMG_2319.jpg?resize=584%2C438\" alt=\"\" width=\"584\" height=\"438\" srcset=\"https:\/\/i0.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2017\/02\/IMG_2319.jpg?w=3264 3264w, https:\/\/i0.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2017\/02\/IMG_2319.jpg?resize=300%2C225 300w, https:\/\/i0.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2017\/02\/IMG_2319.jpg?resize=768%2C576 768w, https:\/\/i0.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2017\/02\/IMG_2319.jpg?resize=1024%2C768 1024w, https:\/\/i0.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2017\/02\/IMG_2319.jpg?resize=400%2C300 400w, https:\/\/i0.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2017\/02\/IMG_2319.jpg?w=1168 1168w, https:\/\/i0.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2017\/02\/IMG_2319.jpg?w=1752 1752w\" sizes=\"(max-width: 584px) 100vw, 584px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p>So many of us want to be better and better. I have for a long time desired to be an &#8220;enlightened&#8221; person. I&#8217;m not sure exactly what that means since knowing something has to come from experiencing it fully. I&#8217;ve suspected that being enlightened is a state of mind that includes being loving, kind, compassionate, caring, giving, receiving, joy, peace, helping, serving and so much more along these lines. Of the many positive words in the English language love seems to be the most powerful. So, what feedback or metric lets you know you are on that path? That you are loving? How do we know?<\/p>\n<p>Well, I&#8217;m reading a book a friend suggested and in that book I found the simplest of means to discern whether we are in a loving state or not. Here it is! Is your energy towards others positive? Is your energy toward yourself positive? If it is you are expressing love. Oh I know this maybe too simple. But it only relies on taking note of your feelings. A great mystic once said that our emotions are our soul in action, our essence, and perhaps that is so. If it is so, then it is really easy to gauge whether we are expressing love in the moment. Are you feeling a positive energy toward yourself and others?<\/p>\n<p>Blessings,<\/p>\n<p>Rick<br \/>\n<!--more--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>So many of us want to be better and better. I have for a long time desired to be an &#8220;enlightened&#8221; person. I&#8217;m not sure exactly what that means since knowing something has to come from experiencing it fully. I&#8217;ve &hellip; <a href=\"http:\/\/olympichypnotherapy.com\/communications\/?p=505\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":""},"categories":[19,12,17],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p3W5HT-89","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":382,"url":"http:\/\/olympichypnotherapy.com\/communications\/?p=382","url_meta":{"origin":505,"position":0},"title":"Proper Use of the Mind","date":"April 10, 2016","format":false,"excerpt":"Recently I attended a retreat with a delightful presenter. Here name is Maria Manuchehri and she is primarily a energy intuitive. She is very capable of tuning into you, in many ways. One of many things I learned from her was the proper use of mind. She suggested our mind\u2026","rel":"","context":"In &quot;Change your mind&quot;","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2016\/04\/image.jpg?fit=400%2C400&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":472,"url":"http:\/\/olympichypnotherapy.com\/communications\/?p=472","url_meta":{"origin":505,"position":1},"title":"The primary key to health, longevity and happiness.","date":"January 4, 2017","format":false,"excerpt":"The mystics, the enlightened ones all say we are one. Quantum physics says everything exists in a sea of energy modulated into near infinite dimensions. The forms within those dimensions\u00a0 are created by consciousness. Now I am going to make a leap and say that the more connected we are\u2026","rel":"","context":"In &quot;Aging&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":772,"url":"http:\/\/olympichypnotherapy.com\/communications\/?p=772","url_meta":{"origin":505,"position":2},"title":"\"If only\"","date":"March 25, 2021","format":false,"excerpt":"\"Love is the great miracle cure. Loving ourselves works miracles in our lives.\" \u2014Louise L. Hay Sometime ago I thought I had discovered something very original. I titled my theory \"I'll be happy when\". The central idea of the theory is a pervasive behavior\/state of mind that I observed in\u2026","rel":"","context":"In &quot;Happiness&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2021\/03\/DSC05067v2_1000w.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":197,"url":"http:\/\/olympichypnotherapy.com\/communications\/?p=197","url_meta":{"origin":505,"position":3},"title":"Addictions","date":"November 20, 2015","format":false,"excerpt":"My mother's generation often said, \"will wonders ever cease\". I find myself often wondering, I have my entire lifetime wondered about more things than I have had time to research and experience. These days I wonder much about habits; why we choose certain habits and why we believe our chosen\u2026","rel":"","context":"In &quot;Change your mind&quot;","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2015\/11\/sailboat_bw_550w-300x225.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":554,"url":"http:\/\/olympichypnotherapy.com\/communications\/?p=554","url_meta":{"origin":505,"position":4},"title":"The Power Of Love","date":"May 11, 2017","format":false,"excerpt":"This morning, Thursday May 11th, I read the following story in a book and it touched me. The book is Edgar Cayce on Angels by Robert J. Grant. I found the book in a box in the closet as I was working toward my move in a few weeks. It\u2026","rel":"","context":"Similar post","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2017\/05\/65F3B457-AA33-4AD5-A3CA-2CA9D44DEF43-1024x576.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":620,"url":"http:\/\/olympichypnotherapy.com\/communications\/?p=620","url_meta":{"origin":505,"position":5},"title":"Childhood + Affection = Happier Adults","date":"November 10, 2017","format":false,"excerpt":"Are parents important in creating the state of mind of those children as adults? Absolutely! \"According to Child Trends \u2013 the leading nonprofit research organization in the United States focused on improving the lives and prospects of children, youth, and their families \u2013 science supports the idea that warmth and\u2026","rel":"","context":"In &quot;Happiness&quot;","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2017\/11\/winter_rick_fort_v2.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/posts\/505"}],"collection":[{"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=505"}],"version-history":[{"count":2,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/posts\/505\/revisions"}],"predecessor-version":[{"id":508,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/posts\/505\/revisions\/508"}],"wp:attachment":[{"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=505"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=505"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=505"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}