{"id":578,"date":"2017-08-04T15:50:45","date_gmt":"2017-08-04T22:50:45","guid":{"rendered":"http:\/\/olympichypnotherapy.com\/communications\/?p=578"},"modified":"2017-10-23T00:03:57","modified_gmt":"2017-10-23T07:03:57","slug":"manifestation","status":"publish","type":"post","link":"http:\/\/olympichypnotherapy.com\/communications\/?p=578","title":{"rendered":"Anxiety Manifestation"},"content":{"rendered":"

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Recently anxiety has overtaken depression in the realms of most popular psychological malady. As a human being I too at times become anxious. As a therapist many people come to see me due to anxiety. Because we are mind in a body, discovering the thoughts that create the anxiety and lessening or eliminating those thoughts is the path to calm.<\/p>\n

“Many of us don’t realize that every thought, word and action we say and do in life is transmitted via the etheric and nervous system to every organ, cell and molecule of the body. In less than a second your energy system starts working towards your choices and actions. If these are not congruent with your beliefs, goals and values, the result will be a physical or chemical imbalance in the body.”<\/p>\n

“We are all motivated at a subconscious level to stay on the path of our purpose. When we deviate or refrain from this path, for whatever reason, our inner being starts working against us, alerting us to look inside ourselves and at what we are avoiding, denying, or resisting. If we refuse to listen, we become anxious, stressed and plagued with fear and confusion. When we deny what we feel, we feel trapped and become ungrounded. Life feels chaotic.”<\/p>\n

Here’s a simple thing to do: when you notice your mind saying something unkind about you, a word like “you idiot” (one of my past favorites when I fail at something) note that word and banish it. Forbid you to call you an idiot. In time you will stop doing that to yourself. Do this with three words and you will be happier.<\/p>\n","protected":false},"excerpt":{"rendered":"

  Recently anxiety has overtaken depression in the realms of most popular psychological malady. As a human being I too at times become anxious. As a therapist many people come to see me due to anxiety. Because we are mind … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":""},"categories":[19,12,9,10],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p3W5HT-9k","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":65,"url":"http:\/\/olympichypnotherapy.com\/communications\/?p=65","url_meta":{"origin":578,"position":0},"title":"Hypnosis, Float Tanks, and Sensory Deprivation","date":"November 19, 2015","format":false,"excerpt":"Being in a trance is physically like being in a floatation tank. Most of our day we are closely connected to our body as our mind constantly monitors and evaluates many many inputs of stimulus data. In trance there is a very different relationship to the body as the mind\u2026","rel":"","context":"In "Health and Healing"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/olympichypnotherapy.com\/images_blog\/floatation-tank_250w.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":382,"url":"http:\/\/olympichypnotherapy.com\/communications\/?p=382","url_meta":{"origin":578,"position":1},"title":"Proper Use of the Mind","date":"April 10, 2016","format":false,"excerpt":"Recently I attended a retreat with a delightful presenter. Here name is Maria Manuchehri and she is primarily a energy intuitive. She is very capable of tuning into you, in many ways. One of many things I learned from her was the proper use of mind. She suggested our mind\u2026","rel":"","context":"In "Change your mind"","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2016\/04\/image.jpg?fit=400%2C400&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":114,"url":"http:\/\/olympichypnotherapy.com\/communications\/?p=114","url_meta":{"origin":578,"position":2},"title":"Stress","date":"November 19, 2015","format":false,"excerpt":"It seems these days that so many health practitioners from diverse modalities are citing stress as the major component in disease. We have just experienced massive stress in the Pacific Northwest from a snow and ice storm. Throughout all time entire civilizations have disappeared when some crucial variable changes. Today\u2026","rel":"","context":"In "Health and Healing"","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2015\/11\/mandala_jan_2012.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":180,"url":"http:\/\/olympichypnotherapy.com\/communications\/?p=180","url_meta":{"origin":578,"position":3},"title":"Pain","date":"November 20, 2015","format":false,"excerpt":"Emotional pain and attachment to life October 9th 2012 There is no pain worse than emotional pain. Some news about our selves, our friends, our loved ones, or the story of some stranger having a struggle with life, these evoke strong emotions. One such emotion is a loss of selfhood.\u2026","rel":"","context":"In "Change your mind"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2015\/11\/2509_milkweed_450w.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":138,"url":"http:\/\/olympichypnotherapy.com\/communications\/?p=138","url_meta":{"origin":578,"position":4},"title":"Wellness and Balance","date":"November 20, 2015","format":false,"excerpt":"As I update this blog page I am amazed that almost a month has passed since my last update. Spring is getting me outside on projects, projects such as maintaining\u00a0our property, planting plants, and enjoying the sun.\u00a0 One project I am really interested in is wellness. 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He wrote that he was not successful when on stage with the stage hypnotist, and, was concerned he \"won't be very susceptible to hypnosis\".\u00a0 He thought a comfortable office would be better than\u2026","rel":"","context":"In "Technology"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/posts\/578"}],"collection":[{"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=578"}],"version-history":[{"count":4,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/posts\/578\/revisions"}],"predecessor-version":[{"id":603,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/posts\/578\/revisions\/603"}],"wp:attachment":[{"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=578"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=578"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=578"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}