{"id":641,"date":"2018-08-23T19:54:54","date_gmt":"2018-08-24T02:54:54","guid":{"rendered":"http:\/\/olympichypnotherapy.com\/communications\/?p=641"},"modified":"2018-08-25T11:35:29","modified_gmt":"2018-08-25T18:35:29","slug":"time-off","status":"publish","type":"post","link":"http:\/\/olympichypnotherapy.com\/communications\/?p=641","title":{"rendered":"Time Off"},"content":{"rendered":"<p>I\u2019m taking some time off. I\u2019m in Minnesota to attend my 50th high school reunion. It was a class of 862 and over one hundred of the class are dead. I\u2019ve heard stories of others very ill or chronically ill who can\u2019t attend.<\/p>\n<p>I&#8217;m grateful to be here and in good health even though I\u2019m limping from and overzealous Pickle ball game. I have sprained my left calf muscle. I was having fun learning how to play but overestimated my bodies conditioning. I was warned by a close friend too.<\/p>\n<p>Below are The Patricians we played music together professionally in both junior and senior high school. We have rehearsed a few songs and play them in the High School auditorium tomorrow. It\u2019s been fun to get together. I\u2019m so grateful to be able to do this, it is a gift.<\/p>\n<div id=\"attachment_642\" style=\"width: 594px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/i2.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2018\/08\/5854BDC2-09B5-418C-B3DC-6BF6408014B1.jpeg\"><img aria-describedby=\"caption-attachment-642\" data-attachment-id=\"642\" data-permalink=\"http:\/\/olympichypnotherapy.com\/communications\/?attachment_id=642\" data-orig-file=\"https:\/\/i2.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2018\/08\/5854BDC2-09B5-418C-B3DC-6BF6408014B1.jpeg?fit=3264%2C2448\" data-orig-size=\"3264,2448\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 6&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1535045745&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;500&quot;,&quot;shutter_speed&quot;:&quot;0.066666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"5854BDC2-09B5-418C-B3DC-6BF6408014B1\" data-image-description=\"\" data-medium-file=\"https:\/\/i2.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2018\/08\/5854BDC2-09B5-418C-B3DC-6BF6408014B1.jpeg?fit=300%2C225\" data-large-file=\"https:\/\/i2.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2018\/08\/5854BDC2-09B5-418C-B3DC-6BF6408014B1.jpeg?fit=584%2C438\" loading=\"lazy\" class=\"size-large wp-image-642\" src=\"https:\/\/i2.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2018\/08\/5854BDC2-09B5-418C-B3DC-6BF6408014B1.jpeg?resize=584%2C438\" alt=\"\" width=\"584\" height=\"438\" srcset=\"https:\/\/i2.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2018\/08\/5854BDC2-09B5-418C-B3DC-6BF6408014B1.jpeg?resize=1024%2C768 1024w, https:\/\/i2.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2018\/08\/5854BDC2-09B5-418C-B3DC-6BF6408014B1.jpeg?resize=300%2C225 300w, https:\/\/i2.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2018\/08\/5854BDC2-09B5-418C-B3DC-6BF6408014B1.jpeg?resize=768%2C576 768w, https:\/\/i2.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2018\/08\/5854BDC2-09B5-418C-B3DC-6BF6408014B1.jpeg?resize=400%2C300 400w, https:\/\/i2.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2018\/08\/5854BDC2-09B5-418C-B3DC-6BF6408014B1.jpeg?w=1168 1168w, https:\/\/i2.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2018\/08\/5854BDC2-09B5-418C-B3DC-6BF6408014B1.jpeg?w=1752 1752w\" sizes=\"(max-width: 584px) 100vw, 584px\" data-recalc-dims=\"1\" \/><\/a><p id=\"caption-attachment-642\" class=\"wp-caption-text\">The Patricians<\/p><\/div>\n<p>One of the authors I read is Michael Newton. He is a Hypnotherapist who specializes in past life regressions focusing on the \u201cplace\u201d and \u201ctime\u201d between lives. I happened on an article talking about the similarities noted in 7000 people\u2019s experiences between lives. It a good read and the website itself is one worth subscribing to.<\/p>\n<p>https:\/\/www.collective-evolution.com\/2018\/08\/22\/7000-souls-recall-their-life-between-lives-during-regression-hypnosis-dolores-cannon\/<\/p>\n<p>One of the similarities noted is that most souls in the world today are in an early stage of development. That explains so much. I am always wondering why we the people don\u2019t act in concert to change the priorities on this planet or why people are so clueless. And in the most sad of ways ways people are hypnotized to a narrative that they think is a result of their brilliant intellect, while all the while they are being manipulated through the very powerful tools of media, mass and social. We are glued to our devices.<\/p>\n<p>We really have to break the trance we don\u2019t realize we are in. And how does anybody become aware of being entranced, programmed.<\/p>\n<p>There is a book that addresses this issue. I feel like I will have to reread \u00a0it when I return home. It\u2019s called: Trances People Live by Steven Wolinsky.<\/p>\n<p>Here is a description of the book. Read the book and get a good therapist. A therapist can help you discover the trances you are in and help change them.<\/p>\n<p>\u201cAt last, the missing piece of the dysfunctional puzzle. It is not enough to understand or even relive our childhood traumas. Dr. Wolinsky shows us how we continue to recreate those traumas in our adult lives and how to stop creating them. Every uncomfortable emotional state, and many psychosomatic symptoms, are also states of trance. Trance is the &#8220;glue&#8221; that holds the problem in the present moment. Learning to identify the kind of trance state beneath a problem or symptom gives us the tool that finally dissolves the glue. This book offers a gold-mine of resources for those who suffer from dysfunctional patterns of behavior or for anyone who feels stuck in an undesirable emotional or addictive state. Learning to step out of the trance states that create our problems and symptoms is to learn to step into the present moment at last free of the baggage from our past.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I\u2019m taking some time off. I\u2019m in Minnesota to attend my 50th high school reunion. It was a class of 862 and over one hundred of the class are dead. I\u2019ve heard stories of others very ill or chronically ill &hellip; <a href=\"http:\/\/olympichypnotherapy.com\/communications\/?p=641\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":""},"categories":[13,32,18,24],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p3W5HT-al","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":48,"url":"http:\/\/olympichypnotherapy.com\/communications\/?p=48","url_meta":{"origin":641,"position":0},"title":"Benefits of Sensory Deprivation","date":"November 19, 2015","format":false,"excerpt":"I found this quote in \"Self-awareness and E.S.R.\u00a0 an extended study into the measurement of skin resistance as a guide to self-awareness and well being\"\u00a0it moved me to remember experiences and what to share the information. \" ...they had been very impressed by the sensory deprivation experiments carried out at\u2026","rel":"","context":"In &quot;Technology&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2015\/11\/DSC04075_v2_600w1-300x200.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":183,"url":"http:\/\/olympichypnotherapy.com\/communications\/?p=183","url_meta":{"origin":641,"position":1},"title":"Five Techniques to Improve Life","date":"November 20, 2015","format":false,"excerpt":"The five techniques: Do one at a time. Do it for 21 days. Sometime during your day, perhaps best at bedtime, write down three things you are grateful for that have occurred in the past 24 hours. Also, write down why you are grateful. Each day find 3 new ones.\u2026","rel":"","context":"In &quot;Change your mind&quot;","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2015\/11\/lake_harriet_fishing_boat.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":444,"url":"http:\/\/olympichypnotherapy.com\/communications\/?p=444","url_meta":{"origin":641,"position":2},"title":"105 DAYS","date":"December 11, 2016","format":false,"excerpt":"It will take you one hundred and five days to do the following five things. Now you don't know how you will change doing these things, one at a time, for 21 days at a time, but something will change. You don't know what you will discover, but you will\u2026","rel":"","context":"In &quot;Change your mind&quot;","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2016\/12\/DSC02994v2500w-200x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":582,"url":"http:\/\/olympichypnotherapy.com\/communications\/?p=582","url_meta":{"origin":641,"position":3},"title":"Uncertainty","date":"August 6, 2017","format":false,"excerpt":"\u00a0 \u00a0 \u00a0JOY Lost, confused, anxious, and filled with uncertainty, a common complaint or malady of these times and of simply being a human being. It would be rare to find a singular human being of moderate age who has not dealt with these feelings. It seems to be a\u2026","rel":"","context":"In &quot;Happiness&quot;","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2017\/08\/IMG_2947-928x1024.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":96,"url":"http:\/\/olympichypnotherapy.com\/communications\/?p=96","url_meta":{"origin":641,"position":4},"title":"\"If you do not change direction, you may end up where you are heading.\" Lao Tsu","date":"November 19, 2015","format":false,"excerpt":"Last week was wonderful!\u00a0I heard from two clients that life was going very well.\u00a0One released over four months of debilitating anxiety in one session and the other is finding joy in life after a crisis of meaning in four sessions. Victor Frankl was a survivor of Nazi concentration camps and\u2026","rel":"","context":"In &quot;Health and Healing&quot;","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2015\/11\/DSC07115_mod_550w.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":455,"url":"http:\/\/olympichypnotherapy.com\/communications\/?p=455","url_meta":{"origin":641,"position":5},"title":"Synchronicity","date":"December 23, 2016","format":false,"excerpt":"Synchronicity is a concept, first explained by psychoanalyst Carl Jung, which holds that events are \"meaningful coincidences\" if they occur with no causal relationship yet seem to be meaningfully related. So, I'm catching the train in Seattle Wednesday night, its cold and dark, its the shortest day of the year.\u2026","rel":"","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/posts\/641"}],"collection":[{"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=641"}],"version-history":[{"count":10,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/posts\/641\/revisions"}],"predecessor-version":[{"id":652,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/posts\/641\/revisions\/652"}],"wp:attachment":[{"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=641"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=641"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}