{"id":65,"date":"2015-11-19T20:08:56","date_gmt":"2015-11-20T04:08:56","guid":{"rendered":"http:\/\/olympichypnotherapy.com\/communications\/?p=65"},"modified":"2015-11-19T20:09:21","modified_gmt":"2015-11-20T04:09:21","slug":"hypnosis-float-tanks-and-sensory-deprivation","status":"publish","type":"post","link":"http:\/\/olympichypnotherapy.com\/communications\/?p=65","title":{"rendered":"Hypnosis, Float Tanks, and Sensory Deprivation"},"content":{"rendered":"<p>Being in a trance is physically like being in a floatation tank. Most of our day we are closely connected to our body as our mind constantly monitors and evaluates many many inputs of stimulus data. In trance there is a very different relationship to the body as the mind is freed from dealing with so much data.\u00a0The body is forgotten, it is allowed to rest, completely stimulus free.\u00a0\u00a0If there is a body feeling it often ranges from feeling relaxed and heavy, relaxed and light, or no &#8220;feeling&#8221; at all. The mind is simply free.<\/p>\n<p>Being in a trance is like being in a floatation tank where you are assisted to create a happier reality.\u00a0 Everyone coming to see me is really wanting to be happier no matter what the issue may be. Learning to float in a trance is learning to experience the pleasure of full relaxation both body and mind.<\/p>\n<p><img loading=\"lazy\" class=\"blog_img alignleft\" src=\"https:\/\/i0.wp.com\/olympichypnotherapy.com\/images_blog\/floatation-tank_250w.jpg?resize=250%2C202\" alt=\"\" width=\"250\" height=\"202\" data-recalc-dims=\"1\" \/><\/p>\n<p>Here is some new research found on wikipedia about\u00a0 float tank sessions. (the tank on the left retails online for $49,999.00)<\/p>\n<p>&#8220;New research undertaken at the Human Performance Laboratory at Karlstad University Sven-\u00c5ke Bood[11] concludes that regular floatation tank sessions can provide significant relief for chronic stress-related ailments. Studies involving 140 people with long-term conditions such as anxiety, stress, depression and fibromyalgia found that more than three quarters experienced noticeable improvements. Dr. Bood commented: &#8220;Through relaxing in floating tanks, people with long-term fibromyalgia, for instance, or depression and anxiety felt substantially better after only 12 treatments&#8221;. Research targeted the effectiveness of floatation treatment with regard to stress related pain and anxiety over the period of seven weeks. 22 percent of the participants became entirely free of pain and 56 percent experienced clear improvement. Broken down to various symptoms, the results were as follows: 23 percent slept better, 31 percent experienced reduced stress, 27 percent felt less agony and 24 percent became less depressed or got rid of their depression altogether. The research also confirms the findings of an earlier thesis that floatation, after only twelve sessions, substantially improves sleep patterns leaving users more optimistic and with reduced nervousness, tension and pain. Relaxing in a weightless state in the silent warmth of a flotation tank activates the body&#8217;s own system for recuperation and healing, said Sven-\u00c5ke Bood. What researchers find particularly gratifying is that the positive effects were still in evidence 4 months after the floating treatment ended.&#8221;<\/p>\n<p>Here in Olympia, we have Olyfloats\u00a0 <a href=\"http:\/\/www.olyfloat.com\/floathome\/\">http:\/\/www.olyfloat.com\/floathome\/<\/a><\/p>\n<p>Hypnosis is this state of weightlessness, or a state of heaviness, or a state of not feeling the body at all. It is a state that is most easily experienced in hypnosis or in a sensory deprivation tank.<\/p>\n<p>This study\u00a0included 12 sessions in the tank.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Being in a trance is physically like being in a floatation tank. Most of our day we are closely connected to our body as our mind constantly monitors and evaluates many many inputs of stimulus data. In trance there is &hellip; <a href=\"http:\/\/olympichypnotherapy.com\/communications\/?p=65\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":""},"categories":[9,8],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p3W5HT-13","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":41,"url":"http:\/\/olympichypnotherapy.com\/communications\/?p=41","url_meta":{"origin":65,"position":0},"title":"Electrical Skin Resistance","date":"November 19, 2015","format":false,"excerpt":"I was asked a question by email today.\u00a0 Someone was looking for a hypnotist to work with. He wrote that he was not successful when on stage with the stage hypnotist, and, was concerned he \"won't be very susceptible to hypnosis\".\u00a0 He thought a comfortable office would be better than\u2026","rel":"","context":"In &quot;Technology&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":76,"url":"http:\/\/olympichypnotherapy.com\/communications\/?p=76","url_meta":{"origin":65,"position":1},"title":"Childhood Trance Learning & the relativity of Time","date":"November 19, 2015","format":false,"excerpt":"You know how it is, you get so busy, and busy can lead to stress and then to activities to release stress that themselves can be stressful. It is not always easy creating time to gift yourself with the fulfillment of a passion, time to help others, and, balancing life\u2026","rel":"","context":"In &quot;Musings&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2015\/11\/DSC05519_cropped.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":782,"url":"http:\/\/olympichypnotherapy.com\/communications\/?p=782","url_meta":{"origin":65,"position":2},"title":"New brain hypnosis connection A\u2026","date":"March 28, 2021","format":false,"excerpt":"New brain hypnosis connection A study \"from the University of Turku, Finland, found that during hypnosis the brain shifted to a state where individual brain regions acted more independently of each other....The finding shows that the brain may function quite differently during hypnosis when compared to a normal waking state.\u2026","rel":"","context":"In &quot;Hypnosis&quot;","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2021\/03\/IMG_3897v2.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":101,"url":"http:\/\/olympichypnotherapy.com\/communications\/?p=101","url_meta":{"origin":65,"position":3},"title":"Change, the subconscious and Milton Erickson","date":"November 19, 2015","format":false,"excerpt":"You and I have been there, we have had periods of time where we would not change.\u00a0 It\u00a0is not that we could not, we would not.\u00a0 We had a skill and were competent at applying that skill to holding in place a particular view\u00a0of the past, present, and future.\u00a0 For\u2026","rel":"","context":"Similar post","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2015\/11\/Milton-Erickson.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":641,"url":"http:\/\/olympichypnotherapy.com\/communications\/?p=641","url_meta":{"origin":65,"position":4},"title":"Time Off","date":"August 23, 2018","format":false,"excerpt":"I\u2019m taking some time off. I\u2019m in Minnesota to attend my 50th high school reunion. It was a class of 862 and over one hundred of the class are dead. I\u2019ve heard stories of others very ill or chronically ill who can\u2019t attend. I'm grateful to be here and in\u2026","rel":"","context":"In &quot;Books&quot;","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2018\/08\/5854BDC2-09B5-418C-B3DC-6BF6408014B1-1024x768.jpeg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":48,"url":"http:\/\/olympichypnotherapy.com\/communications\/?p=48","url_meta":{"origin":65,"position":5},"title":"Benefits of Sensory Deprivation","date":"November 19, 2015","format":false,"excerpt":"I found this quote in \"Self-awareness and E.S.R.\u00a0 an extended study into the measurement of skin resistance as a guide to self-awareness and well being\"\u00a0it moved me to remember experiences and what to share the information. \" ...they had been very impressed by the sensory deprivation experiments carried out at\u2026","rel":"","context":"In &quot;Technology&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2015\/11\/DSC04075_v2_600w1-300x200.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/posts\/65"}],"collection":[{"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=65"}],"version-history":[{"count":2,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/posts\/65\/revisions"}],"predecessor-version":[{"id":67,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/posts\/65\/revisions\/67"}],"wp:attachment":[{"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=65"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=65"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=65"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}