{"id":808,"date":"2021-07-07T13:40:26","date_gmt":"2021-07-07T20:40:26","guid":{"rendered":"http:\/\/olympichypnotherapy.com\/communications\/?p=808"},"modified":"2021-07-07T13:40:26","modified_gmt":"2021-07-07T20:40:26","slug":"i-have-to-confess","status":"publish","type":"post","link":"http:\/\/olympichypnotherapy.com\/communications\/?p=808","title":{"rendered":"I Have to Confess"},"content":{"rendered":"\n
\"\"<\/a>
This is a segment of a tree that had sat for many years and as I was splitting the rounds the bark came off and I photographed this and many other beautifully colorful designs.<\/figcaption><\/figure>\n\n\n\n

I have to confess that I write down many things. I have legal pads filled with ideas, notes, thoughts, lyric fragments and more. There are so many different things on those pads that thus far, I don’t have a good organizational system. <\/p>\n\n\n\n

Today I was looking for some notes I took from a recorded therapy session for myself and found a list. I think this list came from a movie my Chiropractor in Rainier recommended. I hope you enjoy my notes.<\/p>\n\n\n\n

Engage your friends
Bury the past, let go of your hurts, forgive
House the homeless
Respect the old
Thank god for your work ethic
Whoever you are and wherever you go, change is possible
Compassion
Keep your word
Do your best
No assumptions
Share your feelings
Let yourself be happy
Tell others you love them
Live your truth
Be true to yourself
Play with your children
Hang with your friends
Tell the truth
Make amends
Resolve conflicts
Follow your dreams
Help others
Do it now
Stick to your principals
Be present
Finish what you start
Release drama
Have Gratitude<\/p>\n","protected":false},"excerpt":{"rendered":"

I have to confess that I write down many things. I have legal pads filled with ideas, notes, thoughts, lyric fragments and more. There are so many different things on those pads that thus far, I don’t have a good … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":""},"categories":[12,18],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p3W5HT-d2","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":117,"url":"http:\/\/olympichypnotherapy.com\/communications\/?p=117","url_meta":{"origin":808,"position":0},"title":"Contemplation","date":"November 19, 2015","format":false,"excerpt":"I recently pulled a weathered legal pad from a box in the basement, a pad full of notes and quotes from my youth. On the first page I found this quote: \"Contemplation of Deity in all manifestations is the true work of the soul\". Thanks to google I could easily\u2026","rel":"","context":"In "Musings"","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2015\/11\/DSC06147_450w.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":401,"url":"http:\/\/olympichypnotherapy.com\/communications\/?p=401","url_meta":{"origin":808,"position":1},"title":"Free Will versus Fatalism","date":"July 2, 2016","format":false,"excerpt":"Everyone that I see in therapy learns about the polarity between fatalism and free will. Now a scientific study is saying that those who believe in fate, those who don't understand their innate power of creation are more likely to have increased anxiety, depression and decision dissatisfaction. Those who embrace\u2026","rel":"","context":"In "Science"","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2016\/07\/DSC05198v2_500w-200x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":138,"url":"http:\/\/olympichypnotherapy.com\/communications\/?p=138","url_meta":{"origin":808,"position":2},"title":"Wellness and Balance","date":"November 20, 2015","format":false,"excerpt":"As I update this blog page I am amazed that almost a month has passed since my last update. Spring is getting me outside on projects, projects such as maintaining\u00a0our property, planting plants, and enjoying the sun.\u00a0 One project I am really interested in is wellness. I have been studying\u2026","rel":"","context":"In "Health and Healing"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2015\/11\/rock1_450w.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":324,"url":"http:\/\/olympichypnotherapy.com\/communications\/?p=324","url_meta":{"origin":808,"position":3},"title":"Thoughts are Things, Thoughts are symptoms","date":"February 1, 2016","format":false,"excerpt":"\"Thoughts are things and become crimes or miracles\" says my favorite mystic. According to Louise Hay (I have her book \"You Can Heal Your Life\") physical symptoms are evidence of what is going on in your unconscious mind and how you really feel deep inside. I often look at the\u2026","rel":"","context":"In "Health and Healing"","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2016\/02\/pantone.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":590,"url":"http:\/\/olympichypnotherapy.com\/communications\/?p=590","url_meta":{"origin":808,"position":4},"title":"Back From The Dead After Three Days","date":"August 24, 2017","format":false,"excerpt":"There was this Russian scientist who was killed by the KGB and came back to life after three days of experience's. He said of life after being dead three days and having amazing experiences: \"Anyone who has had such an experience of God, who has felt such a profound sense\u2026","rel":"","context":"In "Spiritual"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/z56u4wMxNlg\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":674,"url":"http:\/\/olympichypnotherapy.com\/communications\/?p=674","url_meta":{"origin":808,"position":5},"title":"The Trap","date":"January 13, 2019","format":false,"excerpt":"The Trap is getting caught in a fearful polarity. I\u2019ll explain. Sitting with friends the other evening the subject of Donald Trump came up. And there was almost unanimous agreement that he needed to go to jail or worse. I was the holdout. Not that I think he is an\u2026","rel":"","context":"In "Spiritual Healing"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/posts\/808"}],"collection":[{"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=808"}],"version-history":[{"count":1,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/posts\/808\/revisions"}],"predecessor-version":[{"id":810,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/posts\/808\/revisions\/810"}],"wp:attachment":[{"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=808"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=808"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=808"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}