{"id":96,"date":"2015-11-19T21:14:55","date_gmt":"2015-11-20T05:14:55","guid":{"rendered":"http:\/\/olympichypnotherapy.com\/communications\/?p=96"},"modified":"2015-11-19T21:17:53","modified_gmt":"2015-11-20T05:17:53","slug":"96","status":"publish","type":"post","link":"http:\/\/olympichypnotherapy.com\/communications\/?p=96","title":{"rendered":"“If you do not change direction, you may end up where you are heading.” Lao Tsu"},"content":{"rendered":"

\"DSC07115_mod_550w\"<\/a>Last week was wonderful!\u00a0I heard from two clients that life was going very well.\u00a0One released over four months of debilitating anxiety in one session and the other is finding joy in life after a crisis of meaning in four sessions.<\/p>\n

Victor Frankl was a survivor of Nazi concentration camps and he learned and shared during his life in books and Psychotherapy. One of these learning’s was, that there are many things in our lives we have no control over, we do have the choice of how we respond to those things.<\/p>\n

I worked with a client once who would get so mad at her\u00a0husband if he changed his plans after saying he was going to do something.\u00a0She couldn’t see that she did the same thing and allowed herself that flexibility.\u00a0She would take his changes as directed personally at her.\u00a0Her\u00a0anger and name calling only served to make her ill.\u00a0She said she didn’t like being ill.\u00a0It appeared from her actions that she liked feeling mad, right, and victimized.\u00a0Anger and similar emotions will make most anyone ill.<\/p>\n

Our glands secrete according to impulses from the emotional and nervous system. Anger, resentments, contention, hate, self-condemnation, animosity, and related nervous tensions in turn deplete bodily energies, block eliminations and generally create a condition which predisposes the system to disease. Attitudes and emotions involve nerves and glands.<\/p>\n

Here is some good news: Joyful thoughts create the opposite effect in our bodies. We get healthier.<\/p>\n

Lao Tsu is one of my favorite people.<\/p>\n

If there is to be peace in the world, <\/strong>
\nThere must be peace in the nations. <\/strong>
\nIf there is to be peace in the nations, There must be peace in the cities. <\/strong>
\nIf there is to be peace in the cities, There must be peace between neighbors. <\/strong>
\nIf there is to be peace between neighbors, There must be peace in the home. <\/strong>
\nIf there is to be peace in the home, There must be peace in the heart. <\/strong>
\nLao Tzu<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Last week was wonderful!\u00a0I heard from two clients that life was going very well.\u00a0One released over four months of debilitating anxiety in one session and the other is finding joy in life after a crisis of meaning in four sessions. … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":""},"categories":[9,6],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/s3W5HT-96","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":332,"url":"http:\/\/olympichypnotherapy.com\/communications\/?p=332","url_meta":{"origin":96,"position":0},"title":"Loss","date":"March 3, 2016","format":false,"excerpt":"\u00a0 I was expecting to see a woman this week. Her sister had passed recently. I was expecting her call. Yesterday two people called to say she had taken her life late Monday. We were to meet this week sometime when she would be in Olympia. We had talked for\u2026","rel":"","context":"In "Personal"","img":{"alt_text":"drop_cloth","src":"https:\/\/i0.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2016\/03\/drop_cloth-1024x981.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":211,"url":"http:\/\/olympichypnotherapy.com\/communications\/?p=211","url_meta":{"origin":96,"position":1},"title":"Musing about my Mom and life","date":"November 21, 2015","format":false,"excerpt":"March 2013 I am sometimes stumped and there is no remedy for my feelings but patience, hope, and some kind of faith. You see, my mother is now 93 and she is preparing to leave. She had a lifetime of experiences that were unique to her. 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One day as she was working a\u2026","rel":"","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":273,"url":"http:\/\/olympichypnotherapy.com\/communications\/?p=273","url_meta":{"origin":96,"position":3},"title":"123 Years Old","date":"November 30, 2015","format":false,"excerpt":"Every life has its share of experiences, ever changing, ever emotional. For a while my mind has remembered a story I read about a woman in France who lived to be one hundred and twenty three years old. Now of course, people would ask her for her secret to this\u2026","rel":"","context":"In "Aging"","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2015\/11\/DSC00743v2.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":390,"url":"http:\/\/olympichypnotherapy.com\/communications\/?p=390","url_meta":{"origin":96,"position":4},"title":"Goodbye Ruby","date":"May 5, 2016","format":false,"excerpt":"The unthinkable, the unbearable, the unfathomable, loss, something gone, not to return, a spirit set free of a body. My cat Ruby died today. The vet came. She said it was most likely kidney failure. I will bury her after a while, the vet said its best to wait a\u2026","rel":"","context":"In "Personal"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2016\/05\/DSC04393v2_700w.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":295,"url":"http:\/\/olympichypnotherapy.com\/communications\/?p=295","url_meta":{"origin":96,"position":5},"title":"Queen of Rainbows: Flowering","date":"January 1, 2016","format":false,"excerpt":"Another year and time to draw a card with advice for the new year. The Queen of Rainbows is like a fantastic plant that has reached the apex of its flowering and its colors. She is very sexual, very alive, and full of possibilities. She snaps her fingers to the\u2026","rel":"","context":"In "Personal"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2016\/01\/DSC03210v2_w1000.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/posts\/96"}],"collection":[{"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=96"}],"version-history":[{"count":3,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/posts\/96\/revisions"}],"predecessor-version":[{"id":100,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/posts\/96\/revisions\/100"}],"wp:attachment":[{"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=96"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=96"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=96"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}