{"id":808,"date":"2021-07-07T13:40:26","date_gmt":"2021-07-07T20:40:26","guid":{"rendered":"http:\/\/olympichypnotherapy.com\/communications\/?p=808"},"modified":"2021-07-07T13:40:26","modified_gmt":"2021-07-07T20:40:26","slug":"i-have-to-confess","status":"publish","type":"post","link":"https:\/\/olympichypnotherapy.com\/communications\/?p=808","title":{"rendered":"I Have to Confess"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2021\/07\/wood1_1000w-cropped.jpg\"><img loading=\"lazy\" width=\"1000\" height=\"338\" src=\"https:\/\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2021\/07\/wood1_1000w-cropped.jpg\" alt=\"\" class=\"wp-image-809\" srcset=\"https:\/\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2021\/07\/wood1_1000w-cropped.jpg 1000w, https:\/\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2021\/07\/wood1_1000w-cropped-300x101.jpg 300w, https:\/\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2021\/07\/wood1_1000w-cropped-768x260.jpg 768w, https:\/\/olympichypnotherapy.com\/communications\/wp-content\/uploads\/2021\/07\/wood1_1000w-cropped-500x169.jpg 500w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><figcaption>This is a segment of a tree that had sat for many years and as I was splitting the rounds the bark came off and I photographed this and many other beautifully colorful designs.<\/figcaption><\/figure>\n\n\n\n<p>I have to confess that I write down many things. I have legal pads filled with ideas, notes, thoughts, lyric fragments and more. There are so many different things on those pads that thus far, I don&#8217;t have a good organizational system. <\/p>\n\n\n\n<p>Today I was looking for some notes I took from a recorded therapy session for myself and found a list. I think this list came from a movie my Chiropractor in Rainier recommended. I hope you enjoy my notes.<\/p>\n\n\n\n<p>Engage your friends<br>Bury the past, let go of your hurts, forgive<br>House the homeless<br>Respect the old<br>Thank god for your work ethic<br>Whoever you are and wherever you go, change is possible<br>Compassion<br>Keep your word<br>Do your best<br>No assumptions<br>Share your feelings<br>Let yourself be happy<br>Tell others you love them<br>Live your truth<br>Be true to yourself<br>Play with your children<br>Hang with your friends<br>Tell the truth<br>Make amends<br>Resolve conflicts<br>Follow your dreams<br>Help others<br>Do it now<br>Stick to your principals<br>Be present<br>Finish what you start<br>Release drama<br>Have Gratitude<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I have to confess that I write down many things. I have legal pads filled with ideas, notes, thoughts, lyric fragments and more. There are so many different things on those pads that thus far, I don&#8217;t have a good &hellip; <a href=\"https:\/\/olympichypnotherapy.com\/communications\/?p=808\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12,18],"tags":[],"_links":{"self":[{"href":"https:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/posts\/808"}],"collection":[{"href":"https:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=808"}],"version-history":[{"count":1,"href":"https:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/posts\/808\/revisions"}],"predecessor-version":[{"id":810,"href":"https:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=\/wp\/v2\/posts\/808\/revisions\/810"}],"wp:attachment":[{"href":"https:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=808"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=808"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/olympichypnotherapy.com\/communications\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=808"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}