Stress is Good?

Of course, I am someone who works with the mind and knows the mind can do miraculous things. Sometimes I can forget that it is important to question assumptions underlying our belief systems. For example, I have not questioned the theories on stress. I have read and believed that stress is bad for us all. And of course, if we believe stress is bad for us could stress be otherwise? I say not because our beliefs totally influence our reality.

So, I have not questioned the assumption that stress is bad for us until today when I watched this video. What if the effects of stress fall within the area of mind where placebos also reside. Could stress not be all that stressful if we believe it isn’t? The video below is interesting because it seems that if you don’t believe stress affects you negatively it won’t. Ah, the power of belief.

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