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  • STOP SMOKING INFORMATION MENU
  • Smoking and Alzheimer's
  • Fruits & veggies help people stop smoking
  • Meditation: Very helpful for stop smoking
  • Hypnosis: The effective way to stop smoking
  • Why Visual Cues Matter
  • Brain Scans Reveal Cause Of Cravings
  • My Stop Smoking Program
  • Who Quits Smoking?
  • The Physical Benefits of Quiting, a time line
  • Cost of smoking & addicted reasoning
  • Commitment, what does that mean?
  • Chemicals and tobacco
  • New study: Chantix drug dangerous
  • My Confession

MY CONFESSON

I have a confession. I smoked at times during my life.  I am a non-smoker now and my past does afford me some wisdom, compassion and insight into the addiction. 

I was helped by Marlene Bennett who shared her quit smoking system, a system created from trial and error working with many many clients over two decades. It is a good system. She is a wonderful person and mentor in my life.

 

 

 

 

 
 
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