Every life has its share of experiences, ever changing, ever emotional. For a while my mind has remembered a story I read about a woman in France who lived to be one hundred and twenty three years old. Now of course, people would ask her for her secret to this long and healthy life. And before telling you the secret, I must add, she smoked, she smoked for about one hundred and ten years.
Her secret was simple, and I paraphrase, if she could not do anything about something that is happening somewhere, she would not stress about it, she would stay calm. I believe her calm allowed her body to be in harmony, to flourish, for a body to flourish, there must be peace.