The Subconscious and Words

The personality, the ego, is a composite of many factors including past lives, genetics, the entire social environment one incarnates into, and the choices we make with that part of our soul we know exists and is called the will. The study of the use of the will is what got me to be a thirty-year practitioner of hypnotherapy.

I have a unique advantage in using hypnotherapy because I have had a parallel interest in metaphysics going back five decades. You could say that I see the complexity underlying the problem that a client brings to me to assist in changing.

The conscious mind when it comes into conflict or disagreement with the subconscious mind almost always loses. Focusing on what you want will, over time, create reality, but it requires much more time (sometimes lifetimes) to create. Why? Because the mind wanders and at the time that the “state” is reached the symbol (words create symbols to the deeper mind) may be lost to an errant thought such as what you might want to eat.

One day around eleven o’clock in Egypt in the King’s Chamber of the Great Pyramid I heard a young boy talking to someone and he was talking about having a cheeseburger. I knew, given the energy field of the chamber, that he would surely have a cheeseburger sooner than later. Be careful what you wish for when in such an energetic setting.

One of the great learnings I had on my journey is understanding language and the symbology of language because it is very powerful on the subconscious level. When I came across this video I had to write this post and share it with you.

New brain hypnosis connection

A study “from the University of Turku, Finland, found that during hypnosis the brain shifted to a state where individual brain regions acted more independently of each other.…The finding shows that the brain may function quite differently during hypnosis when compared to a normal waking state. This is interesting because the extent to which hypnosis modifies neural processing has been hotly debated in the field.”

This is not news to hypnotists. It is just that disconnection that is the state that allows the hypnotist to “speak” to the subconscious mind. It is a state that we encourage in what is formally known as an induction, the moving from a conscious mind dominance, to a subconscious dominance, one that allows the conscious mind to “sleep”. The deep sleep state is mostly the same as a deep trance state. Brainwaves prove this definitively.

“In a normal waking state, different brain regions share information with each other, but during hypnosis this process is kind of fractured and the various brain regions are no longer similarly synchronised,” describes researcher Henry Railo from the Department of Clinical Neurophysiology at the University of Turku

I think the use of synchronised would be better replaced with dominant resonance. It is our vibration, our frequencies, that produce a dominant resonance indicated in the change from sleep to waking, from waking to sleep, and from waking to hypnotic. In deep sleep and in deep trance our conscious mind is at rest, a delta brainwave state, leaving our subconscious mind present. Much of the work that takes place in a trance occurs in a Theta brainwave state. This is one “level” higher than Delta. In either case there is access to the subconscious mind. The subconscious is a literal, powerful, and malleable mind. It is this mind where new forms of habitual thinking may be nurtured and brought into being.

It seems likely now that science will confirm what hypnotists and many others have long known — Mind is the builder and there are levels or varieties of mind.

Thoughts about Choices

My Garden

I have not posted in quite some time and I think it is time to do so. Many things change in the world and many things remain the same.

I have seen two cigarette smokers recently and its been generally unsatisfying. As medicine says to knowingly do no harm, I say respect each person’s free will. Smokers often do not want to stop smoking but due to illness and family pressures they want a therapist to make them stop. This is an interesting position for me as a hypnotherapist as it requires me to stay within the bounds of my beliefs that include helping them to understand they must want to stop if there is to be effective help given. I also only use hypnosis in the context of helping someone get results they really want.

Both smokers had very bad health due to cigarettes and both didn’t really want to stop. Their appointments had been created by family members. I bent my personal rule to see them for only one appointment to begin and I doubt either will return in spite of life threatening disease. And, it is their body to do with what they wish and I respect that.

The right and the gift of choice is a very big thing for all of us. We do create our reality on many levels and its just an experience from which we may gain wisdom. I was a smoker and I got the experience and fortunately for me I am still choosing better health.

Everyone has addictions. I have a very intuitive friend, Echo Bodine, and she wrote in her book Echos of The Soul: “Addictions on the soul’s level, can be seen as an ongoing part of the battle between the physical realm and the spiritual realm to determine which is ultimately in power.” I like that!

Time Off

I’m taking some time off. I’m in Minnesota to attend my 50th high school reunion. It was a class of 862 and over one hundred of the class are dead. I’ve heard stories of others very ill or chronically ill who can’t attend.

I’m grateful to be here and in good health even though I’m limping from and overzealous Pickle ball game. I have sprained my left calf muscle. I was having fun learning how to play but overestimated my bodies conditioning. I was warned by a close friend too.

Below are The Patricians we played music together professionally in both junior and senior high school. We have rehearsed a few songs and play them in the High School auditorium tomorrow. It’s been fun to get together. I’m so grateful to be able to do this, it is a gift.

The Patricians

One of the authors I read is Michael Newton. He is a Hypnotherapist who specializes in past life regressions focusing on the “place” and “time” between lives. I happened on an article talking about the similarities noted in 7000 people’s experiences between lives. It a good read and the website itself is one worth subscribing to.

https://www.collective-evolution.com/2018/08/22/7000-souls-recall-their-life-between-lives-during-regression-hypnosis-dolores-cannon/

One of the similarities noted is that most souls in the world today are in an early stage of development. That explains so much. I am always wondering why we the people don’t act in concert to change the priorities on this planet or why people are so clueless. And in the most sad of ways ways people are hypnotized to a narrative that they think is a result of their brilliant intellect, while all the while they are being manipulated through the very powerful tools of media, mass and social. We are glued to our devices.

We really have to break the trance we don’t realize we are in. And how does anybody become aware of being entranced, programmed.

There is a book that addresses this issue. I feel like I will have to reread  it when I return home. It’s called: Trances People Live by Steven Wolinsky.

Here is a description of the book. Read the book and get a good therapist. A therapist can help you discover the trances you are in and help change them.

“At last, the missing piece of the dysfunctional puzzle. It is not enough to understand or even relive our childhood traumas. Dr. Wolinsky shows us how we continue to recreate those traumas in our adult lives and how to stop creating them. Every uncomfortable emotional state, and many psychosomatic symptoms, are also states of trance. Trance is the “glue” that holds the problem in the present moment. Learning to identify the kind of trance state beneath a problem or symptom gives us the tool that finally dissolves the glue. This book offers a gold-mine of resources for those who suffer from dysfunctional patterns of behavior or for anyone who feels stuck in an undesirable emotional or addictive state. Learning to step out of the trance states that create our problems and symptoms is to learn to step into the present moment at last free of the baggage from our past.”

And now a few words from Milton Erickson:

“A patient comes to you because he can’t do the things he thinks he should be able do. The hypnotherapist is helping the patient transcend their learned limitations in order to realize their potentials.

That is the only legitimate basis of prestige. We naturally confer prestige on those who help us transcend our own limitations.

Magic is essentially understanding how the mind works and facilitating its potential is white magic;  using that understanding for harmful intent is black magic.”

I realize from her questions I hear from people just how often hypnosis is so misunderstood. It seems to me that it’s all about helping. Transcending our own limitations is about beneficial new patterns of thoughts and actions. The goal is positive thoughts and desires.