For a long time I’ve been wanting to do “energy healing”. I have discovered recently that I can have that integration. I first began energy healing in my late twenties. On and off since then I have been willing to do so while being shy about it. Shy because most people do not grant the existence of energy healing.

Recently I have combined the hypnotherapy (conscious) with the energy with two clients open to the experience. I am writing this because I am now publicly announcing that this integration is available. Both clients reported very positive experiences and I feel this is the future of my service.

I am writing this tonight because one client wrote: “I’m feeling so much better since our appointment. I have energy! Been cleaning and
“Tying up loose ends”. Checking off my list! Of course I keep making new lists!!!”

I am a certified Reiki healer and I have adapted aspects of that modality to blend with my Hypnotherapy and my decades of “Ricki” healing. I am using the cranial sacral method of making contact via gently holding the feet. I have noticed deeper trance states as a result. I’ve also noticed strong lasting post trance benefits.

I am thrilled to merge consciousness and energy into a synergistic powerful healing tool. In my past consciousness and energy was just a concept having to do with manifesting in three dimensional space. Now it is an action.  💜

It seemed like the feeling in my head, sinus, and throat could be allergies. But, on the third day there was complete certainty, its a cold. Starve a cold, feed a fever, or so they say. I decided to try a modified version of a remedy that comes from the Edgar Cayce archives. On the hour, 1/2 teaspoon baking soda.  My version is to combine the baking soda with an Airborne as often as I think of doing so. Hour on the hour would be better, I suppose.

Considering the mental issues with colds is something I must do. Most people believe that a cold lasts about two weeks. In other eras most believed the earth was flat. Truth is an evolving story. The belief in anything has immense power in the life of the believer. (On my News and Studies > page in the medical section, are several interesting articles on placebo studies.)

A belief in a two week recovery period ensures that a two week recovery period will have a much higher probability of extending to two weeks. In essence this is a nocebo effect (opposite of the placebo). When a person believes there is another possibility of rapid recovery, that too has a placebo effect.

The theory that underlies all of this is that our bodies can be between acid or alkaline balance. Alkaline is better because the cold virus does not like alkaline environments. The regular baking soda, combined with a mostly alkaline diet, will change the ph of our body. This is an easy test with ph test paper readily available at most drug stores.
A list of alkaline and acid producing foods here >.
Details behind the science >

It is very helpful to go to bed as soon as you realize you have a cold. Flat on our backs with few distractions some say is the purpose of a cold. To lay there living in our minds for a while between sneezes and blowing of the nose may offer an opportunity for learning something about our lives.

I hope this day finds you well.

“Thoughts are things and become crimes or miracles” says my favorite mystic.

According to Louise Hay (I have her book “You Can Heal Your Life”) physical symptoms are evidence of what is going on in your unconscious mind and how you really feel deep inside. I often look at the back of this book to pages of symptoms. Each symptom is connected to an attitude, and these attitudes we have are at the root of our physical problems.

I like to look at the body as a symphony. Each organ, bone, gland, nervous system, all parts having different unique sounds like the many instruments of the world.When we are in balance with physical nutrients and mental peacefulness, then all is well.

And when we are not we are surely headed for physical imbalance — illness.

Or you could think of them as each having their own color.

When attitudes become negative the sounds become flat or sharp, raspy or sharp. The colors become muddied or changed in some way that no longer blends with other colors. I am thinking about this because I see how it happens in us and why we have such difficulty being aware of our creations. And even when someone becomes aware of their creations and the how and why, it is often difficult to create a new and healing habit.

PS  Here is more on this subject. Coincidentally, a Science Alert article was published three days after this blog post.

Here is an excerpt from the article:

“The patterns we predict with the harmonic waves on the human brain can be compared to the musical notes composing a complex musical piece; the building blocks of more complex patterns of brain activity,” said lead author of the study, Selen Atasoy.

“Our results show the shape of the brain matters, in the same way that the… shape of a Stradivarius violin matters if you want to produce an exquisite sound when the strings are vibrated,” added Pearson. “Interestingly, the same kinds of harmonic waves are thought to explain other self-organising phenomena in nature, such as the patterns that sand forms when sitting on a vibrating metal plate, or the development of biological patterns such as the stripes on tigers and spots on leopards.”

You can read the article here >

“Everything about your life is predictable–driven completely by your habits of thought, emotion, and behavior. In fact, you really have only one choice today: Whether or not you will meditate.”

Or, meditate in the presence of someone trained to help you relax mind and body, to interact with your subconscious mind and assist you in changing habits. The hypnotherapist as an advocate for you, and as a means to learn how a deep meditative state feels.

Meditation is something that appears throughout this website. Simply because it is so important in integrating the whole of each person.

Meditation is taught throughout the world and is a tradition in most spiritual and religious traditions (a google search brought up 130,000,000 results. I have a page on this website that shares two meditation techniques. Link>

“Although the practice of meditation is associated with a sense of peacefulness and physical relaxation, practitioners have long claimed that meditation also provides cognitive and psychological benefits that persist throughout the day,” says study senior author Sara Lazar of the MGH Psychiatric Neuroimaging Research Program and a Harvard Medical School instructor in psychology. “This study demonstrates that changes in brain structure may underlie some of these reported improvements and that people are not just feeling better because they are spending time relaxing.”

http://news.harvard.edu/gazette/story/2011/01/eight-weeks-to-a-better-brain/